FRIDAY 1-20-06

breakfast:
Bread, whole wheat (including toast), 2 slice 256 47 5 8 Remove
Light butter, 2 grams 10 0 1 0 Remove
Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb) 63 16 0 0 Remove
lunch:
Burger King Medium French Fries (salted), 1 serving 360 46 18 4 Remove
Burger King, Original WHOPPER Sandwich, 1 serving 760 52 46 35 Remove
dinner:
miller lite beer, 5 serving 475 10 0 0 Remove
snack:
None          
  CALORIES CARBS FAT PROTEIN
  Totals: 1,924 172 70 47
Your Daily Goal:
 1200 - 1550 135 - 252 27 - 60 30 - 136
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Lindzykoch
lindzykoch
Female - 23 years old
LINCOLN, NE
United States
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