WEDNESDAY 1-18-06

334

hormel always tender boneless pork loin, fresh pork, 1 serving	162	1	8	21
mashed potatoes, 0.25 cup	40	9	0	1
green beans french style, 0.25 cup	10	2	0	1

subway 6" turkey breast sub, 1 serving	281	46	5	18
subway tomato (3 wheels), 1 serving	7	2	1	0
subway mayonnaise (1 tablespoon), 1 serving	111	0	12	0
subway onions, 1 serving	5	1	0	0
subway green peppers (3 strips), 1 serving	2	0	0	0
subway lettuce, 1 serving	3	0	0	0

candy, 1 serving	55	7	3	1
bread, italian, 1 slice, large (4-1/2" x 3-1/4" x 3/4")	81	15	1	3
cream cheese, 1 tbsp	51	0	5	1
mozzarella cheese, part skim milk, 1 oz	72	1	5	7
onions, raw, 1 rings	2	1	0	0
butter, unsalted, 1 tbsp	102	0	12	0