SALT AND PEPPER

DOES ANYBODY KNOW IF SALT AND PEPPER ARE FATTENING?
bkro9 on
bkro9
Nope, no fat or cals, but watch the amount of salt. Simply not good for ya.
Fleur on
fleur

If you have too much salt it will make you retain water, it can lead to that bloated feeling too.

lindzykoch on
lindzykoch
so, by adding salt and pepper to a healthy meal (in moderation) is doesn't take the nutrition away from it? 
lindzykoch
Female - 23 years old
LINCOLN, NE
United States
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