MON 1-9-05

BREAKFAST: GREEN APPLE, HALF BAGEL W/FAT FREE CREAM CHEESE

LUNCH: HEALTHY CHOICE!

DINNER: I MADE THESE:

Foil-Pack Taco Chicken Dinner Recipe Rating: Prep Time: 10 min Total Time: 45 min Makes: 4 servings, 1 packet each Nutrition Information Kraft Kitchens Tips Ratings and comments You may also enjoy

4 small boneless skinless chicken breast halves (1 lb.) 4 tsp. TACO BELL HOME ORIGINALS Taco Seasoning Mix 2 cups thinly sliced peeled potatoes 1 cup KRAFT Mexican Style Shredded Cheese 1/2 cup TACO BELL HOME ORIGINALS Garden Salsa 1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream

PREHEAT oven to 400°F. Sprinkle chicken evenly with seasoning mix. Place 1/2 cup of the potatoes on center of each of 4 large sheets of heavy-duty foil; top each with 1 chicken breast, 1/4 cup of the cheese and 2 Tbsp. of the salsa. BRING up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place in single layer in 15x10x1-inch baking pan. BAKE 30 to 35 min. or until chicken is cooked through and potatoes are tender. Remove packets from oven. Let stand 5 min. Place 1 packet on each of 4 dinner plates. Cut slits in foil with sharp knife to release steam before opening. Top each serving with 1 Tbsp. of the sour cream. So, I started this diet when I decided to become and aspiring cook.  Fancy that?!?  These are not low fat really at all.  So, I just had a few bites and a salad.  My boyfriend is not picky at all and he said that they were not very good.  They were really good to me, only because my lunch came out of a box!  So, other than 1 wine cooler, the only think I drank was water!!!!!!  I am very proud of myself for that!  Exercise: 20 minute winsor pilates, 120 sit ups, and some other little exercises I made up!!  I felt the burn, and I am no longer sore from tennis!  Still 170................................................

KRAFT KITCHENS TIPS