THURSDAY 1-5-06

BREAKFAST: 1 BANANA, HANDFULL OF GRAPES

LUNCH: WEIGHT WATCHERS MEAL (THOSE THINGS ACTUALLY FILL ME UP NOW!) AND A HALF CAN OF DIET COKE (I COULDNT FINISH IT ALL!!!!!)

DINNER: ZESTY ITALIAN CHICKEN....IT TURNED OUT OKAY...KIND OF DRY BECAUSE THE ONLY SAUCE FOR THE PASTA IS A HALF CUP OF FAT FREE ZESTY ITALIAN DRESSING.  HERE IS THE RECIPE FOR ANYBODY INTERESTED:

Zesty Chicken and Pasta Recipe Rating: Prep Time: 10 min Total Time: 25 min Makes: 6 servings

1 lb. boneless skinless chicken breasts, chopped 1/2 cup KRAFT LIGHT DONE RIGHT! House Italian Reduced Fat Dressing, divided 2 cups broccoli florets 1 small onion, thinly sliced 1 large red pepper, chopped 1 Tbsp. chopped fresh parsley 1 pkg. (8 oz.) pasta, cooked as directed on pkg., drained 1/4 cup KRAFT 100% Grated Parmesan Cheese

COOK and stir chicken in 1/4 cup of the dressing in large skillet on medium-high heat 4 min. or until no longer pink. ADD broccoli, onion, red pepper and parsley; cook until tender, stirring occasionally. TOSS with pasta and remaining 1/4 cup dressing. Sprinkle with cheese.

THEN I MADE DESERT.....FAT FREE YOGURT, BANANAS AND GRAHM CRACKERS ALL MIXED UP!  I COULD ONLY TAKE TWO BITES, THEN I WAS FULL.  MY BOYFRIEND ATE IT ALL UP THOUGH!

EXERCISE: 60 SITUPS, 60 LEG LIFTS

WEIGHT: 170

SO, MY BOYFRIEND IS TAKING ME OUT TO PANERA BREAD TO CELEBRATE SUCH A GOOD WEEK.  (OF COURSE THEY HAVE A LOW FAT MENU!)