My Diet Diary

A FRESH START

MY NEW YEARS RESOLUTION WAS TO LOOK LIKE HOW I DO IN THAT PICTURE ONCE AGAIN. I AM GOING TO BLOG EACH DAY WHAT I CONSUME, AND HOW MUCH I EXERCISE.
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TUESDAY 1-3-05

BREAKFAST: HALF OF A WHOLE WHEAT BAGEL, WITH FAT FREE CREAM CHEESE LUNCH: HEALTHY CHOICE MEAL WITH A DIET COKE ( BEFORE 1-1-05, I DRANK ABOUT 3-5 CANS OF MT. DEW A DAY!!!) DINNER: 1 TACO, 1 BURRITO 2 BUSH LIGHTS EXERCISE: 30 SIT UPS, 10 PUSH UPS, 20 LEG LIFTS WEIGHT: 173
Posted by lindzykoch at 11:35 AM, 1/5/2006	link

WEDNESDAY 1-4-05

BREAKFAST: HALF WHOLE WHEAT BAGEL WITH FAT FREE CREAM CHEESE, HANDFUL OF GRAPES, 3 APPLE SLICES
LUNCH: 1 HEALTHY CHOICE MEAL WITH 1 DIET COKE
SNACK: BEEF JERKEY (FOLLOWED WITH LOTS OF WATER B/C OF THE SODIUM.)
DINNER: 6 INCH TURKEY ON WHITE FROM SUBWAY, 1/2 CUP CHIPS, HALF CAN DIET COKE
2 BUSH LIGHTS

WEIGHT: 170
EXERCISE: I WENT OVER TO MY MOMS TO VISIT MY LITTLE BRO AND SIS-THEY ARE TWINS AND THEY ARE 10 YEARS OLD, ANYWAY, I RAN AROUND THE BLOCK 3 TIMES WITH THEM. ISNT THAT A MILE?

Edited by lindzykoch on 1/5/2006 at 12:52 PM

Leave a Comment

bkro9 on

That's a good idea. I find that marking down what I eat really keeps me accountable.

lindzykoch on

yeah, it's kind of weird to be able and look back and said that every single thing that i consumed is on the list.

natanism on

Good lucj, I wish you well. I am trying to lose weight myself, we will see how it works!!

lindzykoch on

is that a beagle?

lisakaye on

Good luck to you...I've tried it and I'm just not the dieting type..at all. I love the foods that are bad for me most and I've tried, I've actually done pretty good at changing some. I've just never been good at that sort of thing. But hats off to you!

lindzykoch on

WOW GUYS, I DONT EVEN GET THIS MUCH SUPPORT FROM MY BOYFRIEND AND FRIENDS! THANK YOU!

Lindzykoch

Female - 23 years old
LINCOLN, NE
United States

Contacting Lindzykoch