HELP

Hi, since it seems you lost 3 pound over night, it looks like you are doing good.  I'm kind of on a weight loss mission also, although I have given up on healthy.  Just because.  It's all about dedication.  Get to the gym, it will boost your metabolism and help through-out the day, if you go in the morning.  If I hit the gym in the morn, I don't want to eat anything that will discount my gym visit.  Spendy, but worth it.  Good luck, stay motivated, you'll do!

thanks guys!!!!